This online consulation involves;
1 - That you respond to a series of questions in a health history questionnaire, ( I must emphasise the importance of detail and reflection in answering these questions) in order for me to gather the most information about your past and present health status and goals.
2 - I will study and analyse your answers and respond with a personalised and be-spoke nutritional and lifestyle plan, relative to your health concerns and your body's needs. All information will be noted and sent to you via email ( recommenndations, dietary advise, tips, recipes...)
3 - I am fully present for you to call me and arrange an appointment if you need a deeper explanation or have any questions regarding the plan.
Your role is to be open and honest so that we establish realistic benchmarks for your progression.
Once payment is made;
you will directly receive a confirmation of your order and a questionnaire to complete