This online consultation involves;
1- 1 hour Zoom or Skype call, where we will complete a health questionnaire together in order for me to gather the most information about your past and present health status and your goals.
2- I will study and analyse your answers and respond with a personalised, be-spoke nutritional and lifestyle plan relative to your health concerns and your body's needs. I will send the plan via email with all the recommendations, dietary advise and support (tips, recipes...).
3- I am fully present for you to call me and arrange an appointment if you need a deeper explanation or have any questions regarding your plan and the changes that have been made to your nutrition and lifestyle.
Your role is to be open and honest so that we establish realistic benchmarks for your progression.
Once payment is made;
you will receive a confirmation of your order, a calendar to book your consultation time and a questionnaire to complete