You will find in your set:
- 44 recipes that help you fulfill your nutritional needs for improved fertility all the way through to fulfilling the 3rd trimesters' demands on your body
- that key nutrients involved in all stages of pregnancy are identified and 4 useful visual aids of where you can find these nutrients are included
- that knowing these 'key' nutrients and ingredients, encourages you to become creative and design your own recipes.
- this further reinforces your ability to manage your energy levels, combat nausea, improve detoxification, build immunity and support an efficient digestive system.
access to a range of receipes designed to aid detoxification in the preconception period, right through to improved sleep and muscle relaxation in the last trimester. All receipes will improve your nutritional profile at any stage at pregnancy.